Jul 23, 2009 by xo | Posted in Other - Food & Drink

please answer these questions with as much detail as possible and please state your occupation.
i do understand that there are quite a few questions many of which require some thought however since this is my school homework please could you try

1. Hello what are your thoughts on teenagers eating habits?
- Depends on the individual some eat healthy but I would say they mostly eat junk food thats quick each and easy to make.

2. What do you think that could be possibly done

Oct 12, 2008 by Logan <3 | Posted in Diet & Fitness

I need a plan that will help me get into better shape. I have a hard time getting the energy to work out and I need a plan that I can follow.

It's hard to come up with a plan without knowing your current lifestyle.

Without being too specific, here are some things to remember:

1. Don't cut out essential nutrients or food groups from your diet

2. Most

Mar 17, 2009 by missamystic | Posted in Diet & Fitness

I'm 15, and i weigh about 15 pounds above the weight i would like to weigh. I want to lose weight safely, and i really can't.
I have exercised and eaten healthy.
Nothing works. Pleaseplease help me!
I have tried everything. And if

Hi There -

There is a community for teens on a healthy lifestyle and it has many helpful tools on there such as calorie counters, teen groups to join, exercises, workout programs, and weight loss experts. This site also has other people